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Nicholas Strasser MD
Nicholas Strasser MD
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LISFRANC (MidFoot ligament injury) ORIF Rehab Protocol

Lisfranc Injury Postoperative Rehabilitation Protocol

(Operative Lisfranc Fixation – ORIF / Ligamentous Repair)

This protocol provides general postoperative rehabilitation guidelines following surgical treatment of a Lisfranc (tarsometatarsal) injury. Progression is criteria-based and may vary depending on injury pattern, fixation type, sport demands, and individual healing response.

Important: This protocol is a guideline only. Rehabilitation should be individualized based on surgeon preference, fixation method, clinical exam, and imaging when appropriate.
 

Phase 0: Immediate Postoperative Phase (Weeks 0–2)

Goals

  • Protect surgical fixation and reduction
     
  • Control pain and swelling
     
  • Allow incision healing
     
  • Maintain overall conditioning
     

Immobilization / Weight Bearing

  • Non–weight bearing (NWB)
     
  • Immobilized in splint (or cast/boot per surgeon preference)
     

Therapy / Activity

  • Strict elevation and edema control
     
  • Gentle toe range of motion as tolerated
     
  • Hip, core, and upper-extremity strengthening
     
  • Straight-leg raises and non-involved limb conditioning
     

Restrictions

  • No weight bearing
     
  • No midfoot loading or twisting
     
  • No forced forefoot motion
     

Phase 1: Protection and Early Mobility (Weeks 2–6)

Goals

  • Maintain ankle and subtalar joint mobility
     
  • Prevent stiffness and deconditioning
     
  • Protect Lisfranc complex during biologic healing
     

Immobilization / Weight Bearing

  • Strict non–weight bearing for a total of 6 weeks
     
  • Cast or CAM boot per surgeon preference
     

Therapy / Activity

  • Ankle range of motion (dorsiflexion, plantarflexion, inversion, eversion)
     
  • Toe and first MTP joint mobility
     
  • Gentle intrinsic foot activation without loading
     
  • Stationary bike with minimal or no resistance (if cleared)
     
  • Pool-based ROM once incisions are healed
     
  • Continued proximal strengthening (hips, core)
     

Criteria to Progress

  • Healed incision
     
  • Controlled swelling and pain
     
  • Surgeon clearance
     

Phase 2: Progressive Weight Bearing (Weeks 6–8)

Goals

  • Gradual reintroduction of load
     
  • Restore protected gait mechanics
     
  • Begin functional strengthening
     

Weight Bearing

  • Week 6–7: Partial weight bearing (~25–50%) in CAM boot with assistive device
     
  • Week 7–8: Progress to weight bearing as tolerated in boot
     
  • Advance only if gait remains non-antalgic and swelling is controlled
     

Therapy / Activity

  • Weight-shifting and gait training in boot
     
  • Closed-chain strengthening in protected range
     
  • Seated calf raises
     
  • Balance and proprioception (double-leg progressing to single-leg)
     
  • Continued cardiovascular conditioning
     

Caution

  • Increase in midfoot pain, swelling, or limping should prompt slowing progression
     

Phase 3: Boot Weaning and Functional Strengthening (Weeks 8–10)

Goals

  • Transition out of boot
     
  • Normalize gait
     
  • Improve strength and balance
     

Footwear

  • Transition to supportive athletic shoe
     
  • Consider stiff insert, carbon fiber plate, or rocker-sole shoe
     

Therapy / Activity

  • Gait retraining
     
  • Progressive calf strengthening (eccentric focus)
     
  • Intrinsic foot strengthening
     
  • Step-ups and controlled single-leg tasks
     
  • Elliptical and treadmill walking progression
     

Criteria to Progress

  • Minimal pain with walking
     
  • Near-normal gait without boot
     
  • No activity-related swelling flare
     

Phase 4: Return-to-Sport Progression (Weeks 10–16)

Goals

  • Restore running mechanics
     
  • Introduce power, agility, and sport-specific tasks
     
  • Achieve criteria-based clearance for sport
     

Activity Progression

  • Walk → walk/jog intervals → continuous running
     
  • Linear running before cutting or pivoting
     
  • Plyometrics: hopping, bounding, jump training
     
  • Sport-specific drills introduced gradually
     

Return-to-Sport Clearance (Typically 3–4 Months)

Clearance is based on function, not time alone:

  • No midfoot tenderness
     
  • Minimal residual swelling
     
  • Full ankle motion and functional first MTP motion
     
  • Strength ≥90% of contralateral side
     
  • Pain-free hopping, cutting, and sport-specific movements
     
  • Athlete confidence without compensatory mechanics
     

Phase 5: Hardware Removal (If Planned) – 5 to 6 Months

Post–Hardware Removal

  • Weight bearing as tolerated in supportive shoe (surgeon dependent)
     
  • Temporary reduction in impact activities (2–4 weeks)
     
  • Gradual return to sport once incision healed and symptoms resolve
     

Key Counseling Points

  • Swelling can persist for several months and does not necessarily indicate a problem
     
  • Lisfranc injuries vary widely; recovery timelines differ by injury severity and sport
     
  • Return-to-sport decisions should be criteria-driven, not calendar-driven
     

References

  1. American Academy of Orthopaedic Surgeons (AAOS).
    Lisfranc (Midfoot) Injury. OrthoInfo.
    https://orthoinfo.aaos.org/en/diseases--conditions/lisfranc-midfoot-injury/
     
  2. Nunley JA, Vertullo CJ.
    Classification, investigation, and management of midfoot sprains: Lisfranc injuries in the athlete.
    Am J Sports Med. 2002;30(6):871–878.
     
  3. Deol RS, Roche A, Calder JDF.
    Return to training and playing after acute Lisfranc injuries in elite professional soccer and rugby players.
    Am J Sports Med. 2016;44(1):166–170.
     
  4. Watson TS, Shurnas PS, Denker J.
    Treatment of Lisfranc joint injury: current concepts.
    J Am Acad Orthop Surg. 2010;18(12):718–728.
     
  5. Panchbhavi VK, Vallurupalli S, Yang J.
    Suture button fixation for Lisfranc injuries.
    Foot Ankle Int. 2009;30(11):1041–1046.


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