Lisfranc Injury Postoperative Rehabilitation Protocol
(Operative Lisfranc Fixation – ORIF / Ligamentous Repair)
This protocol provides general postoperative rehabilitation guidelines following surgical treatment of a Lisfranc (tarsometatarsal) injury. Progression is criteria-based and may vary depending on injury pattern, fixation type, sport demands, and individual healing response.
Important: This protocol is a guideline only. Rehabilitation should be individualized based on surgeon preference, fixation method, clinical exam, and imaging when appropriate.
Phase 0: Immediate Postoperative Phase (Weeks 0–2)
Goals
- Protect surgical fixation and reduction
- Control pain and swelling
- Allow incision healing
- Maintain overall conditioning
Immobilization / Weight Bearing
- Non–weight bearing (NWB)
- Immobilized in splint (or cast/boot per surgeon preference)
Therapy / Activity
- Strict elevation and edema control
- Gentle toe range of motion as tolerated
- Hip, core, and upper-extremity strengthening
- Straight-leg raises and non-involved limb conditioning
Restrictions
- No weight bearing
- No midfoot loading or twisting
- No forced forefoot motion
Phase 1: Protection and Early Mobility (Weeks 2–6)
Goals
- Maintain ankle and subtalar joint mobility
- Prevent stiffness and deconditioning
- Protect Lisfranc complex during biologic healing
Immobilization / Weight Bearing
- Strict non–weight bearing for a total of 6 weeks
- Cast or CAM boot per surgeon preference
Therapy / Activity
- Ankle range of motion (dorsiflexion, plantarflexion, inversion, eversion)
- Toe and first MTP joint mobility
- Gentle intrinsic foot activation without loading
- Stationary bike with minimal or no resistance (if cleared)
- Pool-based ROM once incisions are healed
- Continued proximal strengthening (hips, core)
Criteria to Progress
- Healed incision
- Controlled swelling and pain
- Surgeon clearance
Phase 2: Progressive Weight Bearing (Weeks 6–8)
Goals
- Gradual reintroduction of load
- Restore protected gait mechanics
- Begin functional strengthening
Weight Bearing
- Week 6–7: Partial weight bearing (~25–50%) in CAM boot with assistive device
- Week 7–8: Progress to weight bearing as tolerated in boot
- Advance only if gait remains non-antalgic and swelling is controlled
Therapy / Activity
- Weight-shifting and gait training in boot
- Closed-chain strengthening in protected range
- Seated calf raises
- Balance and proprioception (double-leg progressing to single-leg)
- Continued cardiovascular conditioning
Caution
- Increase in midfoot pain, swelling, or limping should prompt slowing progression
Phase 3: Boot Weaning and Functional Strengthening (Weeks 8–10)
Goals
- Transition out of boot
- Normalize gait
- Improve strength and balance
Footwear
- Transition to supportive athletic shoe
- Consider stiff insert, carbon fiber plate, or rocker-sole shoe
Therapy / Activity
- Gait retraining
- Progressive calf strengthening (eccentric focus)
- Intrinsic foot strengthening
- Step-ups and controlled single-leg tasks
- Elliptical and treadmill walking progression
Criteria to Progress
- Minimal pain with walking
- Near-normal gait without boot
- No activity-related swelling flare
Phase 4: Return-to-Sport Progression (Weeks 10–16)
Goals
- Restore running mechanics
- Introduce power, agility, and sport-specific tasks
- Achieve criteria-based clearance for sport
Activity Progression
- Walk → walk/jog intervals → continuous running
- Linear running before cutting or pivoting
- Plyometrics: hopping, bounding, jump training
- Sport-specific drills introduced gradually
Return-to-Sport Clearance (Typically 3–4 Months)
Clearance is based on function, not time alone:
- No midfoot tenderness
- Minimal residual swelling
- Full ankle motion and functional first MTP motion
- Strength ≥90% of contralateral side
- Pain-free hopping, cutting, and sport-specific movements
- Athlete confidence without compensatory mechanics
Phase 5: Hardware Removal (If Planned) – 5 to 6 Months
Post–Hardware Removal
- Weight bearing as tolerated in supportive shoe (surgeon dependent)
- Temporary reduction in impact activities (2–4 weeks)
- Gradual return to sport once incision healed and symptoms resolve
Key Counseling Points
- Swelling can persist for several months and does not necessarily indicate a problem
- Lisfranc injuries vary widely; recovery timelines differ by injury severity and sport
- Return-to-sport decisions should be criteria-driven, not calendar-driven
References
- American Academy of Orthopaedic Surgeons (AAOS).
Lisfranc (Midfoot) Injury. OrthoInfo.
https://orthoinfo.aaos.org/en/diseases--conditions/lisfranc-midfoot-injury/
- Nunley JA, Vertullo CJ.
Classification, investigation, and management of midfoot sprains: Lisfranc injuries in the athlete.
Am J Sports Med. 2002;30(6):871–878.
- Deol RS, Roche A, Calder JDF.
Return to training and playing after acute Lisfranc injuries in elite professional soccer and rugby players.
Am J Sports Med. 2016;44(1):166–170.
- Watson TS, Shurnas PS, Denker J.
Treatment of Lisfranc joint injury: current concepts.
J Am Acad Orthop Surg. 2010;18(12):718–728.
- Panchbhavi VK, Vallurupalli S, Yang J.
Suture button fixation for Lisfranc injuries.
Foot Ankle Int. 2009;30(11):1041–1046.