Nicholas Strasser MD

Evidence-based recovery guidelines following foot and ankle injury and surgery. These protocols provide general timelines; individual recovery varies.

The following protocols are general guidance and does not replace individualized medical advice. Recovery varies based on surgical technique and patient factors.

Rehab Protocols

Select from Protocols Below.

Achilles Tendon Repair | Primary Anterior Tibial Tendon Repair/Reconstruction Brostrom | Ankle Instability Haglunds Rehab Protocol Jones Fracture | Fifth Metatarsal LisFranc Injuries Osteochondral Repair Total Ankle Replacement Peroneal Tendon Rehab Protocol

Achilles Tendon

Brief Overview:

Acute Achilles tendon ruptures most commonly occur in recreational or competitive athletes, typically in the third to fifth decades of life. Surgical repair restores tendon continuity and length-tension mechanics of the gastrocnemius–soleus complex.

Achilles Tendon Rehab

Anterior Tibial Tendon Repair

These Injuries are....

Anterior Tibial Tendon Rehab

Brostrom Reconstruction

These Injuries are....

Brostrom Rehab Protocol

Fifth Metatarsal | Jones Fracture

These Injuries are....

Jones Fracture Protocol

Haglunds or Insertional Achilles

These Injuries are....

Haglunds Protocol

LisFranc Injuries

These Injuries are....

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Osteochondral Repair

These Injuries are....

Osteochondral Repair Protocol

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Ankle Replacement

These Injuries are....

Ankle Replacement Protocol

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Peroneal Tendon Injury

These Injuries are....

Peroneal Tendon Rehab Protocol

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