The typical Achilles tendon rupture occurs in the mid-substance of the Achilles tendon. This is generally in the weekend warrior, recreational athlete, in his late 20’s to early 40’s. However, it does occur less commonly in the high-level competitive athlete. The optimum treatment for complete Achilles tendon ruptures remains controversial. The following guidelines are for a surgical repair, not non-operative treatment of acute Achilles tendon ruptures. The acute repair consists of using suture material to re-approximate the ends of the tendon and restore appropriate length-tension relationships of the gastroc soleus complex. This could be with a traditional open approach or could be a Minimally Invasive Technique (MIS).
Due to variation in surgical techniques several time frames may be adjusted. Check with your individual surgeons’ guidelines.
Big Picture –
- 0 to 2 weeks: non weight bearing in a splint
- 2-4 weeks: transition to a postoperative boot – remain nwb until 4 weeks
- 6 weeks: begin weaning heel lifts/
- 4-8 weeks: progressive WB protocol
- 8-12 weeks: transition from boot to shoes – biggest risk for re-tear is between 8-12 weeks!
First Postoperative Visit:
2 Weeks postoperatively:
- The patient’s wound is evaluated and the sutures should not be removed unless the wound is completely dry and healed.
- Once the sutures are removed the patient can then follow-up with the protocol dictated be the physician in his operative report. A walking boot will be placed which will remain in use full time until 8 weeks after surgery.
- You can begin gentle ankle range of motion below a right angle or 0 degrees of flexion. (not to exceed neutral dorsiflexion)
- Continue NWB until 4 weeks postoperatively then begin a progressive increase in weight-bearing.
- Begin Physical Therapy (PT) –
Second Postoperative Visit:
6 Weeks postop:
- Boot removed and wound re-evaluated.
- Gradually begin removing heel lifts or moving boot from 30 degrees of plantarflexion to 0 degrees.
Physical Therapy:
“General” tissue healing times:
- Immobilization to protect the repair, 4 weeks after surgery
- A/AROM: 4 weeks postop, based on pain, swelling, and tissue quality of repair.
- AROM: 4-6 weeks s/p, based on pain, swelling, and tissue quality of repair.
- Resistive ROM: 8-10 weeks postop, based on pain, swelling, and tissue quality of repair.
- Progress as tolerated: 12 weeks postop, based on pain, swelling, and tissue quality of repair.
PHASE 1:
Weeks 0-3 Postop:
Goals:
- Promote skin healing
- Minimize swelling and pain
- Protect repaired tendon
- Postop protocol:
- Sutures typically removed 2-3 weeks after surgery and transitioned to postop boot in plantarflexion
- Prescription for PT given to begin after splint removal
PHASE 2:
3-6 Weeks Post-Op:
Goals:
- Complete protection of repair.
- Look to have neutral dorsiflexion between 6-8 weeks after surgery.
- Progressive edema reduction, pain control, desensitization and scar mobility.
- Progress from PWB to FWB with crutches/cane between weeks 6-8 based on pain, swelling and tissue quality of repair.
- Short leg brace/orthosis worn during FWB ambulation. (until 8 weeks after surgery)
- Limit active dorsiflexion ROM to neutral with knee flexed to 90 for first four weeks.
- No passive stretching into dorsiflexion until 8 weeks s/p.
- Bicycle; light resistance, with brace on until 8 weeks after surgery, then progress as appropriate.
- Proximal musculature PRE’s as tolerated, no closed chain Dorsiflexion past neutral until 8 weeks s/p.
- Modalities for edema reduction, pain control, desensitization and scar mobility.
PHASE 3
6-10 Weeks Post-op:
Goals:
- Restoration of normal walking gait
- Elimination of edema, pain, normalize sensitivity and normalize scar mobility.
- Improved 4-Quadrant ROM
- Static balance progression and proprioceptive training (6 weeks).
- Bicycle, increase resistance as tolerated (8 weeks).
- Inversion and eversion isometrics.
- Low resistance isotonics, through a pain-free ROM.
- Gentle passive dorsiflexion beginning at 8 weeks.
- Modalities PRN.
- Remove heel lifts or adjust boot plantarflexion toward a right angle.
- 8 weeks discontinue boot and initiate heel lift in regular shoe, as per Dr.’s recommendations.
- Dynamic balance progression and proprioceptive training (8-10weeks) based on pain, swelling and tissue quality of repair.
PHASE 4
10-14 Weeks Post-op:
Goals:
- Improve strength.
- Restore normal A/PROM.
- Increase intensity of Cardio activity
- Progressive plantar and dorsiflexion PRE’s as tolerated, emphasize plantar flexion eccentrics.
- Inversion/eversion PRE’s as tolerated.
- Plantar and Dorsiflexion Isokinetics as appropriate.
- Continue proximal musculature PRE’s.
- Reassess entire LE Biomechanics identifying areas that would increase long-term stress to the reconstruction.
- Begin double limb heel raise (week 12)
- Progression to walk/jog program (12 weeks) if appropriate strength and function. (Minimum 15-20 single leg toe raises)
PHASE 5:
14-24 Weeks Post-op:
Goals:
- As Above
- Continue lower extremity strength training
- Add agility and sport specific activity
Progressive return to athletic activities (16 weeks): if all above goals are achieved.
- Continue functional closed chain rehabilitation.
- Advanced proprioceptive retraining, Fitter, BAPS, Plyoback, Agility drills, etc.
- Continue full LE PRE’s.
- Progressive running program. Isokinetic testing.
- Sports Performance and Speed and Agility Drills/Testing.
PHASE 6:
24-52 Weeks Postop:
Goals:
- As above
- Sport Specific Activity
- Prevent Injury –
Progressive back to Sports Specific Activity:
- Motion should be pain free and symmetric
- Equal strength between both limbs
- Symmetry of gait with running, jumping, cutting and pivoting
- Monitor for symmetric ROM with sport specific activities as the athlete fatigues
After Return to Sport:
- Total body strengthening exercise
- Single leg (for both limbs) eccentric Achilles training
Works Cited:
1) Willits K, Amendola A, Bryant D, Mohtadi NG, Giffin JR, Fowler P, Kean CO, Kirkley A. Operative versus nonoperative treatment of acute Achilles tendon ruptures: a multicenter randomized trial using accelerated functional rehabilitation. J Bone Joint Surg Am. 2010 Dec 1;92(17):2767-75. doi: 10.2106/JBJS.I.01401. Epub 2010 Oct 29. PMID: 21037028.
2) Orthopaedic Rehabilitation of the Athlete, 1st Edition,Getting Back in the Game Authors : Bruce Reider & George Davies & Matthew T Provencher